Pools, Pools, Pools…
Swimming is a great summertime activity. Being out in the sun enjoying the outdoors on a warm day. Taking a dip when the temperature gets a bit too hot. There are over twenty 55 + active senior communities in and around Denver that offer outdoor swimming pools.
Swimming is easy on the joints because the water makes you buoyant while you get your exercise. It is also great for your heart and a healthy heart makes it easier to do the shopping and climb the stairs. Stretching those muscles while swimming makes you more flexible, stroking and kicking your way across the pool. Swimming can be social too, interacting with other swimmers at and around poolside, perhaps enjoying après swim with friends.
Here’s a bit of trivia. There are twelve 55+ active senior communities in the Denver front range that have both indoor and outdoor pools. So you can enjoy the benefits of swimming year round.